Vinyasa Yoga with JoBeth Kavanaugh
- Madison-Morgan Cultural Center 434 South Main Street Madison, Georgia, 30650 United States (map)
Start your week with movement, mindfulness, and renewed energy.
Join certified yoga instructor JoBeth Kavanaugh for an all-levels Vinyasa Yoga class designed to build strength, improve flexibility, and cultivate balance in both body and mind. Through guided breathwork, flowing movement, stretching, and relaxation, participants are invited to connect more deeply with themselves while enjoying a welcoming and supportive environment.
While the class is designed with an intermediate flow in mind, modifications and variations are offered throughout, making it accessible to beginners while still providing opportunities for more experienced practitioners to challenge themselves.
Whether you're looking to deepen your practice, increase mobility, reduce stress, or simply carve out an hour for self-care, this weekly class offers a meaningful way to begin your week feeling grounded and refreshed.
Classes meet every Monday from 8:30 AM to 9:30 AM. Walk-ins are welcome, and no advance registration is required.
Class Fee: $15 per session, payable upon arrival via cash or Venmo.
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