Come learn a slow flow yoga moon salutation with Crystal Jackson, and then make your own moon milk mix for better rest & to ease your stress.

Moon milk mix contains a variety of spices and adaptogens to support better sleep and reduced stress. Each student will take home a dry mix (milk or milk alternative is added separately).

Supplies included

Members: $55

Non-Yet-Members: $65

Crystal Jackson is a local author, yoga instructor, and MMCC’s social media coordinator.